The Kayak Tech Survey Outcome

Almost 6 months ago, I wrote a short post about (what I thought was) a lack of technologies for monitoring training in flatwater or sprint kayaking. To make sure that it wasn’t just me thinking that way, I created a survey and sent it to a couple of kayaking friends who graciously helped spread the word. I also posted a link to the survey on social media (i.e. Twitter) which I think wasn’t quite as effective. Overall, I didn’t get a big response but it still gave me a peek into things. So let’s dive into it and see what it’s telling us.

Key Stats

So here are some key stats as captured by Typeform:

There were a total of 120 visits, of which 101 were unique and out of the 101, there were 37 responses. This means a 36.6% response rate. Among the 37 responses, 14 were done on Laptops, 23 on Smartphones, and none on Tablets.

Screen Shot 2018-06-26 at 2.35.59 pm

Screenshot of Typeform Key stats

Some Details

Then onto the 6 questions:

  • Training frequency per week – 30 out of the 37 responses said they train at least 2 times a week or more.
  • Yes/No to use of technology during training – 30 out of 37 use some form of technology to track their training
  • Regarding the type of technologies they use – 29 use a GPS watch, 19 use a heart rate strap, 8 use a smartphone app, 3 use Motionize, 3 use Vaaka Cadence, 2 use a SmartWatch, and 1 uses a GPS + IMU unit. (note that some people use more than 1 piece of technology)
  • The number who do not use technology – 5 responded that they do not use any technology and the most popular reason is that they have not tried them
  • What they liked about their current technologies – Being able to track Heart Rate (n=18) is the top thing that people liked.  This is followed by Pace (14), Speed (11), Distance (8) and Stroke Rate (4) (or cadence).
  • Regarding improvements they would like to see, everyone had slightly different preferences. But in essence, 9 said they would like a kayaking specific device or app, 6 wanted stroke rate available in their existing devices, 6 wants some form of power monitoring (that is affordable), 4 would like to see stroke/technique analysis, 3 wants greater accuracy and reliability in their tracking, and 2 would like a better visual of their data.

[If you would like to see it on Typeform, here’s an overview of responses to the first 4 questions: link]

Even though I only had 37 responses, there was a good mix of opinions; and I take away 3 key things out of the above data:

  1. The GPS watch is the most commonly used tech. It makes sense because it is a multi-functional device – it can be used for running, riding, swimming or just for everyday use as a watch.
  2. More than half (19) of the people use a heart rate strap and it seems most of them value the heart rate data.
  3. Although there are technologies out there that can be used/adapted, 23 out of the 30 still wants some form of improvement to their devices. The most common feedback is there isn’t a kayak specific device or app.

I reckon most people would have a similar setup as the athlete in his Instagram image below – wearing a heart rate strap and with a GPS watch mounted onto the kayak in front of the cockpit.

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Tom Liebscher’s Instagram photo (link to original  photo)

Additional Info

Also from the few conversations I had with some of the kind people who did the survey, most (if not all) GPS watches don’t track stroke rate, and the accuracy of the speed measurement during short distances/sprints/intervals are not very good.

What I didn’t get a lot of information or feedback about are those kayak specific technologies that are actually in the market like Vaaka Cadence, Motionize and Kayak Power Meter. It seems like not many people have used them. This could be because of the price or a lack of opportunity to try it.  I will be digging a little bit deeper into that.

What next

The main outcome I took out of this little exercise is that my initial hypothesis has its merits, and it’s worth pursuing this further. The few options that I am exploring further going forward are (in that order):

  • Smartphone app (likely iOS)
  • A kayak specific device like a kayak computer
  • Garmin Connect app

As this is really just a side project here at ReEngineering Labs, the progress might not be as quick. Nevertheless, it will be moving forward and I will be posting updates every 3 months.

If you are reading this for the first time, please do check out the earlier post here, and have a go at the survey here. If you would like to give your input on kayak technologies or even be part of this project, drop me a message here. To get notifications about this project, simply subscribe on the right.

With that, thanks for reading!

 

 

Technologies Used To Monitor Training In Sprint Kayaking [Survey]

What is Sprint (or Flatwater) Kayaking

In case you are haven’t heard of the sport, Sprint Kayaking isn’t the most popular sport in the world. In fact, it isn’t a very easy sport to get into. For example, if I am new to the sport, I might need to join a club to get access to the equipment and training programs. Then I would sign up for an introductory course of sorts to learn the basics of kayaking on the water and safety in the water. After I sort out the basics, which is probably done on more stable kayaks, I will try to move into the kayaks designed for sprints. These sprint kayaks will be a lot more tippy but they allow the trained paddler to go on the water really quickly – hence the name sprint kayak. The length of the process from being new to the sport to being able to comfortably paddle on a sprint kayak will vary between individuals but I would say it is between a few months to a year. Then to be really good in the sport will take years of training or 10,000 hours as Malcolm Gladwell popularised in his book Outliers. [There are many debates on the actual number of hours (to become an expert in anything) but the point is: it’s hard work.]

My own brief experience in the sport

Years ago when I was in the sport as a teenager, the only technology we used was the stop-watch that took the time of our 200m/500m/1000m sprints or it was used as a timer for doing interval sessions. Back then, I only competed at the national level and never went further. Work and life commitments took over and I even moved to a different city. Now with a young family, having time to go flatwater kayaking is quite the luxury.

 

Kayaking_on_the_yarra

my first kayaking session of 2018

 

Here comes the “tech” bit

But being a sports engineer, I recently revisited the use of technology in sprint kayaking training and was thinking of a couple of ideas of adopting technologies that are available in the market to help with training. I did a bit of research and it seems like most kayaking people use products that were designed for runners or cyclists to track their training. A commonly used product is the running/cycling app Strava. I know a handful of people who secure their Garmin (or other fitness) watches onto their boat and simply start a “run” to track the session. The data then goes onto the Strava platform or any other platform they use.

 

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my “run” on Strava

 

Nelo has a training app that paddlers can use by securing their Android phone onto their kayaks and it uses GPS and the motion sensors on their phone to track their training. The great thing about their app is that it incorporates a Coach’s app that monitors up to 6 different paddlers. There are also a couple of iOS apps on the market that tracks water sports of various kinds including waterspeed app or paddle logger. These ones are a bit more generic.

Then there’s also sensor products specific for paddling sports such as the Vaaka Cadence sensor, the Motionize sensor, and the Kayak Power Meter.

There might be some more that I haven’t come across or they are only used in research labs at the moment. But even with what seems like a good range of training products, I still feel that there is something missing with all these different products. Maybe it is just the sports engineer in me that thinks that way. I am keen to speak to other canoeists/kayakers/paddlers out there who may or may not use technology in their training and get some feedback.

So if you are a canoeist/kayaker/paddler, could you please fill out this survey: link. Your time and input will be much appreciated and will help shape the future of any tech that’s developed! If what I talked about here interests you, leave your email at the end of the survey and I will keep you posted on future developments. Lastly, please also forward this to your fellow canoeist/kayaker/paddler friends. Thanks!